Affirmations for the Realist
Personal Development, Self Care, Uncategorized
Do you ever call ‘Bullshit’ on affirmations and think they are not for you? That they aren’t for real life people? Well, I’ll let you in on a little secret……
Category: Self Care
Self-Care: A Treasure Trove of Mental Health Benefits
Engaging in self-care can boost your confidence and self-esteem, improve productivity in your work, and build your resistance to illness and diseases.
10 Ways to be Incredibly Happy!
Mental Health, Personal Development, Self Care
10 ways to be incredibly happy, or at least happier! Try these simple things to bring more joy to your days and have a happy life.