7 ways to Battle a Low Mood
This is the most vulnerable post I have written about a difficult subject. Remember you are not alone and if you can’t help yourself, there is always help available. Be kind to yourself.
Tag: Happiness
7 Habits to Create a successful Morning Routine
“The difference between ordinary and extraordinary is that little extra. ” -Jimmy Johnson
7 ways to find your Inspiration
“Always keep your eyes open. Keep watching. Because whatever you see can inspire you.” — Grace Coddington
Start Again and Change Your Life
“You may do this, I tell you, it is permitted. Begin again the story of your life.” – Jane Hirshfield
7 Common Life Regrets and How To Avoid Them
“In the end, we only regret the chances we didn’t take, the relationships we were afraid to have, and the decisions we waited too long to make.” – Lewis Carroll
Day 1: What Might Have Been
“Of all sad words of mouth or pen, the saddest are these: it might have been.” – John Greenleaf Whittier
Self Sabotage & How to Stop It
Self sabotage is anything we do in life that prevents us from achieving our goals. It is something we do that protects our ego IN CASE we fail
7 Ways to Let Go of Negative Thoughts
Mental Health, Personal Development
“What if leaves refused to let go of their dying leaves?… letting go lets us grow.” -unknown
