How to Feel Happy Everyday
Every single day of our lives we are faced with hundreds, possibly thousands of choices. The most important choice in your life is the commitment to being happy, to choose happiness.
Tag: healthy mind
7 ways to Battle a Low Mood
This is the most vulnerable post I have written about a difficult subject. Remember you are not alone and if you can’t help yourself, there is always help available. Be kind to yourself.
Yoga Terms Explained: Part 3
Welcome back to my miniseries where I am explaining some of the commonly used terms in yoga classes
7 ways to find your Inspiration
“Always keep your eyes open. Keep watching. Because whatever you see can inspire you.” — Grace Coddington
7 Common Life Regrets and How To Avoid Them
“In the end, we only regret the chances we didn’t take, the relationships we were afraid to have, and the decisions we waited too long to make.” – Lewis Carroll
Day 7: Every Day Matters
“How we spend our days is, of course, how we spend our lives.” – Annie Dillard
Day 5: Love What You Do
“The only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you find it.” – Steve Jobs
Day 4: Behind The Scenes
“The reason why we struggle with insecurity is because we compare our behind-the-scenes with everyone else’s highlight reel.” – Stephen Furtick