7 ways to Battle a Low Mood
This is the most vulnerable post I have written about a difficult subject. Remember you are not alone and if you can’t help yourself, there is always help available. Be kind to yourself.
Tag: self-esteem
Self Sabotage & How to Stop It
Self sabotage is anything we do in life that prevents us from achieving our goals. It is something we do that protects our ego IN CASE we fail
